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    Fitness Centre

    July 25th, 2010 by admin

    When the word fitness comes to my mind, the next thing that arrives is exercise. I’m not afraid to admit that I’m lazy and I just simply hate the part where I have to put up a whole lot of sweat and get smelly. The other day, I went with my best friend, Sue, to a fitness centre and what they do there is that they want us to wear heart rate monitors. They said they have the best heart rate monitors and it can tell us every detail to exercise healthily. It gave me a chance to do second thoughts about exercise and I might just focus more on it.

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    Posted in Health and Fitness   

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